PHILOSOPHY
THE UNEXAMINED LIFE IS NOT WORTH LIVING - SOCRATES
The Well Being Hive Cornwall is an independent psychotherapy, counselling and wellbeing practice, based at the Health and Wellbeing Innovation Centre, Truro. We have collaborated to create a space that shares and focuses on knowledge and respect that promotes self - awareness and self-care. We offer psychological support to both individuals and couples. We are both experienced practitioners that combine our knowledge and passion to provide a safe containing space for our clients.
Along side our therapeutic work we share a particular interest in nutrition and how this can impact our psychological health. There is growing evidence that psychological issues can respond well to making changes to what we eat. Healthy nutrition is not about diets its about consistent choices and behaviours that add up to a lifetime of optimal wellbeing. Insight and understanding to the emotional factors behind our food choices can help us understand and change the unhelpful patterns we may have created.
